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Snacks

Rich in Protein

  • Tuna

Rich in Carbs

  • Rice cakes

Rich in Good Fats

  • Avocado

Breakfast

Rich in Protein

  • Eggs
  • Egg whites

Rich in Carbs

  • Food Item 13
  • Food Item 14
  • Food Item 15

Rich in Good Fats

  • Food Item 16
  • Food Item 17
  • Food Item 18

Lunch & Dinner

Rich in Protein

  • Food Item 19
  • Food Item 20
  • Food Item 21

Rich in Carbs

  • Food Item 22
  • Food Item 23
  • Food Item 24

Rich in Good Fats

  • Food Item 25
  • Food Item 26
  • Food Item 27

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