The Workout Corner

Number
Of
Calories

Name of the mealplan
and
its macros

2280 cal

296g protein | 147G carbs | 47g fat
Turhey Burger, Beef Stir-Fry, Chicken Breasts & Salad

3292 cal

279g protein | 360g carbs | 101g fat
Smoothies, Tuna Sandwich, Salads

3300 cal

270g protein | 252g carbs | 142.5g fat
Eggs, Grilled Chicken & Steak

3500 cal

254g protein | 329g carbs | 181.5g fat
Eggs, Cooked Chicken Ties & Steak

3551 cal

258.6g protein | 215.0g carbs | 192.7g fat
4 On / 1 Off - Eggs or Frittatas, Chicken, Turkey & Cottage Cheese

3935 cal

261g protein | 359g carbs | 143g fat
Shake, Beef-Noodles, Naked Taco

4021 cal

312g protein | 353g carbs | 177g
Shake, Chicken-Alfredo, Salad

4042 cal

262g protein | 240g carbs | 235g fat
Shake, Salad, Chicken-Avocado-Melt

4055 cal

273g protein | 368g carbs | 139g fat
Tex-Mex, Chicken Alftredo, Soup

4200 cal

265g protein | 387g carbs | 159g fat
Chick. Avoc. Melt, Beef, Soup, Eggs

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